Eat The Rainbow
Getting kids to eat a healthy diet can be a challenge and very frustrating. Around a third of New Zealand children are overweight or obese. This figure rises to 60% of […]
Category Archives: Antioxidant
Using Herbs at Home
Herbal medicine is currently experiencing a revival of interest at both a grassroots and scientific level. Super bugs such as Staphylococcus aureus, otherwise known as MRSA, have now become resistant […]
Health By The Cupful
“Take some more tea,” the March Hare said to Alice, very earnestly. “I’ve had nothing yet,” Alice replied in an offended tone, “so I can’t take more.” “You mean you […]
The Truth About Coconut Oil
With uses ranging from combating cradle cap and stretch marks to an ingredient in homemade deodorant and sunscreen, coconut oil has been touted as the new super nutrient bullet to […]
Why Curries are Healthy For You
If you’ve ever stopped off for a curry on the way home from a great night out, chances are you have eaten turmeric. One of the most fetching culinary spices, […]
Herbal Health Waiheke 