Herbal Health Waiheke

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Category Archives: Antioxidant

Eat The Rainbow

May 24, 2016by Helen @ Herbal Health Waiheke

Getting kids to eat a healthy diet can be a challenge and very frustrating. Around a third of New Zealand children are overweight or obese. This figure rises to 60% of […]

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Antioxidant, Appetite, Children, Diet, Food, health, Hunger, natural health, Nutrition, Organic, Skin, Vibrant

Using Herbs at Home

January 9, 2016by Helen @ Herbal Health Waiheke

Herbal medicine is currently experiencing a revival of interest at both a grassroots and scientific level. Super bugs such as Staphylococcus aureus, otherwise known as MRSA, have now become resistant […]

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Antioxidant, Chamomile, Digestion, health, Herbal Medicine, herbal teas, Herbs, Immune System, Medicine, natural health

Health By The Cupful

September 11, 2015by Helen @ Herbal Health Waiheke

“Take some more tea,” the March Hare said to Alice, very earnestly. “I’ve had nothing yet,” Alice replied in an offended tone, “so I can’t take more.” “You mean you […]

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Antioxidant, Chamomile, Ginger, Herbal Medicine, herbal teas, natural health, Peppermint, Therapeutic Tea, Thyme

The Truth About Coconut Oil

June 29, 2015by Helen @ Herbal Health Waiheke

With uses ranging from combating cradle cap and stretch marks to an ingredient in homemade deodorant and sunscreen, coconut oil has been touted as the new super nutrient bullet to […]

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Antioxidant, bacteria, Cholesterol, Coconut Oil, health, Medicine, New York Times

Why Curries are Healthy For You

May 4, 2015by Helen @ Herbal Health Waiheke

If you’ve ever stopped off for a curry on the way home from a great night out, chances are you have eaten turmeric. One of the most fetching culinary spices, […]

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Antioxidant, Arthritis, Diet, health

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