Consultations can be done via Skype or at your home on Waiheke Island.
A naturopathic consultation with Helen is built around listening to an individual’s health story. During an initial one-hour consultation, an in-depth case history is taken, including detailed medical, diet and exercise history, as well as lifestyle and occupational habits to gain a holistic appraisal of a person’s health.
At its conclusion, a treatment plan, which may include herbal medicine, nutritional supplements or dietary and lifestyle advice, is recommended and discussed. It’s important to note that plans must reflect the person’s goals, abilities, and limitations. One size does not fit all!
Follow-up consultations gauging a person’s health generally lasts thirty minutes. Their frequency is dependent on each individual case although, generally, Helen likes to see new patients fortnightly.