Earth Food
What is the world’s healthiest diet? This is a question which has baffled researchers, clinicians, and consumers for many years. According to Dan Buettner, National Geographic writer and explorer, the […]
Author Archives: Helen @ Herbal Health Waiheke
Between the Sheets
It’s not only men who may, from time to time, succumb to a loss in sex drive. Woman too can experience a loss in libido and satisfaction between the sheets. […]
Should’ve gone to…..
When your GST bill seems incredibly large because you haven’t spotted the decimal point in the right place, when your neighbours congratulate you on all of the new plums on […]
Steadily Idling
The standout line of one of the best UK punk bands, Idles, came from their 2019 song, “Never Trust A Man With A Perm” which shouted, “You look like a […]
Nailing It
Raise your hand, or maybe not, if you’ve broken a nail in the past few days. Brittle nails which split, flake and crumble can catch on woolly jumpers, look unsightly […]
Natural Nashers
You’ve only got one set of teeth is the catch cry for a well-known dental chain. Well, technically two, if you count our milk teeth, or deciduous teeth, which are […]
Trending the Buck
Buckley’s Canadiol Mixture was first produced in Toronto in 1920 and was promoted as, “by far the largest selling cough mixture in all blizzardly cold Canada”. It was a herbal […]
Break The Fast
As much as we try to eat a solid breakfast every morning, especially now with our normal routines out the window, it never seems to happen on a consistent basis. […]
Sweet Dreams
According to Wellington’s Massey University, approximately one-quarter of adults in New Zealand may suffer from a chronic sleep problem, highlighting insomnia as a major public health issue in New Zealand. […]
Anzac Spirit
It’s almost Anzac Day, a day where the Anzac spirit binds Australians and Kiwis and underpins our shared characteristics and qualities our soldiers are believed to have shown on the […]
