Sweet Dreams
According to Wellington’s Massey University, approximately one-quarter of adults in New Zealand may suffer from a chronic sleep problem, highlighting insomnia as a major public health issue in New Zealand. […]
Author Archives: Helen @ Herbal Health Waiheke
Anzac Spirit
It’s almost Anzac Day, a day where the Anzac spirit binds Australians and Kiwis and underpins our shared characteristics and qualities our soldiers are believed to have shown on the […]
Tōtara Berries
Our New Zealand native conifer comes from an ancient line of trees called podocarps and is considered the ‘Chief’ of the forest as it marches from the top of the […]
Home Remedies
Royal Babies
Hurrah! Kate and Wills will welcome their third child to the House of Windsor to join bonny Prince George and cute-as-a-button Princess Charlotte. Expected in the early months of 2018, […]
Harvesting Hiccups
There are many cures for hiccups. Drink a glass of water through a straw with you ears plugged without taking a breath. Eat a spoonful of peanut butter whilst upside […]
Ring a Ring a Rosie
Here’s our latest blog connecting herbal medicine folklore with today’s more pharmaceutical slant on herbal medicine. What’s old is new and what’s new is old. Enjoy!
Star Wars
Social media isn’t always about trying to create the illusion of a perfect life (though it often is). Sometimes, it allows people to open up to the public in a […]
Happy New Year
If your New Year’s day dawned among the champagne corks, streamers and overflowing ashtrays of the previous night’s celebrations, you will already know that resolutions from the night before can […]
Healthy Halloween
Straddling the line between fall and winter (or here in Aotearoa the line between spring and summer), Halloween is a time of celebration and superstition. It is thought to have […]
Herbal Health Waiheke 