Quitting For The Last Time
You can become addicted to almost anything these days. Just ask Charlie Sheen, Britney Spears or Hollywood hunk Tom Hardy who famously told the world, at the height of his […]
Category Archives: health
The Dirty Dozen
There is no doubt that the world we live in is largely toxic to our health. Mass produced foods are raised with chemicals and fertilisers and additives are used prolong […]
The Truth About Coconut Oil
With uses ranging from combating cradle cap and stretch marks to an ingredient in homemade deodorant and sunscreen, coconut oil has been touted as the new super nutrient bullet to […]
Positive Health
Thirty years ago human immunodeficiency virus (HIV) was relatively unknown, misunderstood, feared, untreatable and often fatal. Originally thought to be Kaposi’s Sarcoma, a relatively benign cancer that tended to occur […]
Why Curries are Healthy For You
If you’ve ever stopped off for a curry on the way home from a great night out, chances are you have eaten turmeric. One of the most fetching culinary spices, […]
A Brave New World
If you’re squeamish about ablutions, this may not be the blog for you this week. We’ll be talking about number twos and how you can use them – yes, use […]
Surviving The Silly Season
If you are already feeling the health pinch of Christmas with office parties, family get-togethers and exercise regimes which have gone out the window, there are many simple and easy […]
Kitchen Pharmacy
If you have a common, everyday ailment, what better way to treat yourself, than to do so with simple ingredients straight from your kitchen cupboards? Over the centuries, vinegar has […]
The Grain of Truth
There is growing public awareness of gluten intolerance. More and more people are discovering that gluten can be detrimental to their health and wellbeing and, with an expanding range of […]
Lily the Pink
“We’ll drink a drink a drink, to Lily the pink the pink the pink, the saviour of our human race, for she invented, medicinal compound, most efficacious in every case.” […]
Herbal Health Waiheke 